Day 2: 12 Days of Purposeful Wellness

Inspiration Outfit.  Is there an outfit in your closet you would love to wear to a holiday party, or Christmas eve candlelight service but its just a bit too tight?  Put it on, see how it feels.  Then take it off and hang in front and center where you can see it every day either in yourContinue reading “Day 2: 12 Days of Purposeful Wellness”

Day 1: 12 Days of Purposeful Wellness

Choose Your Treats Pick an indulgence or two. Choose those treats that it just wouldn’t be Christmas if your had to give them up.  Make a plan to enjoy a moderate portion of those treats at some point between now and Jan 1 (not every day!).  It doesn’t matter what the WW points or caloriesContinue reading “Day 1: 12 Days of Purposeful Wellness”

12 Days of Purposeful Wellness

Now is not the time to throw in that cute Christmas towel and give up on your wellness plan of healthy eating and being active!  Between today and January 2, 2022 you will eat three meals a day = 66 meals.  If we take into account Christmas eve, Christmas breakfast and dinner, Boxing day dinner,Continue reading “12 Days of Purposeful Wellness”

Wise Investment

If you’re looking for financial wisdom, that’s a topic for another day, my friends. For three days, I am participating in She Speaks Online 2021, a ministry arm of Proverbs 31. This is my second year attending and it’s been crucial to my growth spiritually and in my ministry. It is so important for usContinue reading “Wise Investment”

Jumpstart Your Journey

It’s Monday! How about a giveaway? Starting today until June 21 (my wedding anniversary) anyone who subscribes to download my FREE devotional resource “Jumpstart Your Journey” will be entered into a draw where three lucky subscribers will will some amazing tea from Tealish Modern Tea Boutique!! The folks at Tealish.com are friendly and make amazingContinue reading “Jumpstart Your Journey”