Rest and Relax You may think I’m crazy. Rest? With all there is still to do? Yes, especially because there is still so much to do! A 10 minute walk, or sitting with a cup of tea, listening to some Christmas music and even a 20 minute power nap, can recharge your physical strength andContinue reading “Day 9: 12 Days of Purposeful Wellness”
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Day 7: 12 Days of Purposeful Wellness
Day 7 – Worship changes us.
Day 2: 12 Days of Purposeful Wellness
Inspiration Outfit. Is there an outfit in your closet you would love to wear to a holiday party, or Christmas eve candlelight service but its just a bit too tight? Put it on, see how it feels. Then take it off and hang in front and center where you can see it every day either in yourContinue reading “Day 2: 12 Days of Purposeful Wellness”