If you’re looking for financial wisdom, that’s a topic for another day, my friends. For three days, I am participating in She Speaks Online 2021, a ministry arm of Proverbs 31. This is my second year attending and it’s been crucial to my growth spiritually and in my ministry. It is so important for usContinue reading “Wise Investment”
In stress-filled days I’ve been learning how daily doses of laughter, especially at myself, dissipates tension and helps prevent emotional eating.
It’s Monday! How about a giveaway? Starting today until June 21 (my wedding anniversary) anyone who subscribes to download my FREE devotional resource “Jumpstart Your Journey” will be entered into a draw where three lucky subscribers will will some amazing tea from Tealish Modern Tea Boutique!! The folks at Tealish.com are friendly and make amazingContinue reading “Jumpstart Your Journey”
Never could I have imagined the events of the past few weeks. After years of being morbidly overweight, here I was being professionally photographed to be featured in a popular women’s magazine.
So much is going on in my life and home right now and I’ll just bet it is the same for you. Are you trying to keep up that New Year’s resolution to eat better and exercise more? A key for me has been meal prepping, and if you haven’t attempted it, I would likeContinue reading “Healthy Steps – Meal Prep”
Today was my first Saturday not to have to work in about a month. It will be a month before I get another. I love the work I do and find it very satisfying but I’ve been looking forward to today. A day to exhale and prepare my heart for Christmas. I planned to doContinue reading “Let Every Heart Prepare Him Room”
In January, I made a renewed effort to be active every day. My WW coach challenged me to 100 days of activity and the timing could not have been better as we were coming out of days of holiday feasting and sedentary celebrating. I managed to be active for at least 10 minutes on 99Continue reading “Active Living”
In our lives we can choose to feed our physical bodies and our souls on empty calories and experiences or we can fuel ourselves to grow and thrive.
May 4, 2020 marked the third anniversary of standing on the scale at my WW meeting and being told by my coach that I had reached my goal weight. On that date I had lost 151.5 pounds, an achievement I did not even consider when I first stepped on the scale at the first WWContinue reading “Celebrate”
What day is it? It doesn’t take long for me to lose my bearings a bit after not being farther than a neighbourhood walk away from home in days. I am used to grading papers and transcribing reports for many hours a day, entering the date on each one, fully cognizant of the day ofContinue reading “Storm Snacks”