Recover, Restore and Reset

I’ve picked you. I haven’t dropped you. Don’t panic. I’m with you. There’s no need to fear for I’m your God. I’ll give you strength. I’ll help you. I’ll hold you steady, keep a firm grip on you. Isaiah 41:9-10 MSG It’s a new season. Yes, we are in the early days of spring, andContinue reading “Recover, Restore and Reset”

Day 9: 12 Days of Purposeful Wellness

Rest and Relax You may think I’m crazy.  Rest?  With all there is still to do?  Yes, especially because there is still so much to do!  A 10 minute walk, or sitting with a cup of tea, listening to some Christmas music and even a 20 minute power nap, can recharge your physical strength andContinue reading “Day 9: 12 Days of Purposeful Wellness”