Rest and Relax You may think I’m crazy. Rest? With all there is still to do? Yes, especially because there is still so much to do! A 10 minute walk, or sitting with a cup of tea, listening to some Christmas music and even a 20 minute power nap, can recharge your physical strength andContinue reading “Day 9: 12 Days of Purposeful Wellness”
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Day 7: 12 Days of Purposeful Wellness
Day 7 – Worship changes us.
Day 5: 12 Days of Purposeful Wellness
Day 5 – have fun! Enjoy the season and the journey.