Day 5: 12 Days of Purposeful Wellness

Have fun

Boxing Day at Greenfield Village – Family Experience Gift

Work on a craft project, take a walk in nature, read a book, laugh with a friend or make a snow angel (and rejoice when you can get back up again like my friend does!).  Whatever makes your heart happy.  Having a positive mindset helps you make good food and activity choices, reduces stress and helps you sleep better.

Time being creative is so relaxing

Prayer:  Thank you Jesus for the joy in this advent season.  We thank You for the joy you promised and provide in our lives as we trust You.  Give us eyes that find fun in an ordinary day or laughter in the midst of a challenging day.  Help us use times of fun to motivate us to continue being joyful and making good choices in our wellness journey.

An amazing night walk in Whistler with my daughter

Published by Grace Gardiner

I am a Jesus girl, married to the biggest fan any woman could have. I have an amazing family that I treasure dearly. I am a teacher, speaker, writer, encourager and lover of way too many books and craft supplies. My passion is to seek God first in every area of my life and to lead women to find the purpose God has for them so they can thrive.

One thought on “Day 5: 12 Days of Purposeful Wellness

  1. This morning we dropped my daughter off at work, made a Tim Hortons run, it was our first day out of isolation woo hoo 🥳 and then my husband and I went on a 40 minute walk downtown, even though it was daylight the lights were still lovely and that he suggested we go for a walk, which he is not a walker 🥰so that was an amazing Christmas gift to me. 🌲 🎁

    Liked by 1 person

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