Holiday Preparations

Today we had snow in our neck of the woods and it has me realizing how quickly the Christmas season will be upon us.

When you think about this in relation to your healthy lifestyle goals, how do you feel? A bit anxious about your portion control? Doubts about maintaining your activities? Stress eating concerns?

I can relate!

I want to encourage you that you absolutely can enjoy the Christmas season without abandoning your wellness goals.

As we get ready to set up the nativity scene, trim the tree and bake the family’s favourite cookies, let’s take a minute for some reflection.

We put up our tree in October to celebrate with family

What do you want to achieve this Christmas season? What are your fears? I’d love to read your comments and I am sure you will find you’re not alone in how you’re feeling.

Let’s prepare our hearts and minds for Advent together.

My amazing Mom made this for me!

Published by Grace Gardiner

I am a Jesus girl, married to the biggest fan any woman could have. I have an amazing family that I treasure dearly. I am a teacher, speaker, writer, encourager and lover of way too many books and craft supplies. My passion is to seek God first in every area of my life and to lead women to find the purpose God has for them so they can thrive.

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