Does it feel like you have to fight to get ahead anywhere in life? Does it seem that success comes easily for others but never for you? I’ve been there many times, my friend. Recently I was reminded of a particular situation and the lesson God taught me in that season. When God called usContinue reading “Be Open: It’s In God’s Hands and Out of Mine”
Tag Archives: faith
BE OPEN
It’s often said that as we get older, we get more set in our ways, less open to growth and change. I hope that’s not true of me. This has been on my mind a lot lately; not just because I’ve just celebrated a milestone birthday, but I also clearly heard God speak to meContinue reading “BE OPEN”
Day 11: 12 Days of Purposeful Wellness
Day 11 – Remember, it’s just one day. Your journey to wellness is better evaluated by your choices over the entire year, not just a special celebration day.
Day 8: 12 Days of Purposeful Wellness
Day 8 – Hydrate your holidays. Water is a key component of our wellness journey.
Day 6: 12 Days Of Purposeful Wellness
Day 6 – focus on what you’re doing right, not the slip ups.
Day 4: 12 Days of Purposeful Wellness
Day 4 – Focus on family. Let’s keep our minds more on who is around the table than the food on the table.
Day 3: 12 Days of Purposeful Wellness
Keeping your hands busy and your mind engaged can help curb evening snacking so you can stay in line with your eating plan.
Day 2: 12 Days of Purposeful Wellness
Inspiration Outfit. Is there an outfit in your closet you would love to wear to a holiday party, or Christmas eve candlelight service but its just a bit too tight? Put it on, see how it feels. Then take it off and hang in front and center where you can see it every day either in yourContinue reading “Day 2: 12 Days of Purposeful Wellness”
Tuesday In Tune
As the season starts to change, let God teach you about His nature as autumn explodes with glorious colours, scents and sounds
Side-Effect Free Medicine
In stress-filled days I’ve been learning how daily doses of laughter, especially at myself, dissipates tension and helps prevent emotional eating.
Seasons with Grace 