Let’s not wait until January 1st to start to build habit for our wellness. There are days we can use now to take some baby steps.
Tag Archives: #makethemostoftoday
Be Open: To Christmas Being Different
Favourite decorations, traditions, activities, and of course – foods! Some of the best things about Christmas are the ones that carry through from year to year, some even from our childhood. So what happens in our holly-bedecked hearts when things change – and change big time? In early September I received a call from myContinue reading “Be Open: To Christmas Being Different”
Current Reads
I write for several reasons and one of them is as an outflow of how much I enjoy reading. During the colder months I was not walking on my lunch break, but did find a quiet spot to read, so there is always a book in my work bag. I also have a book onContinue reading “Current Reads”
A Fresh Start For A New Year
I’m not one to make resolutions but I love an opportunity for a fresh start.
Day 11: 12 Days of Purposeful Wellness
Day 11 – Remember, it’s just one day. Your journey to wellness is better evaluated by your choices over the entire year, not just a special celebration day.
Day 8: 12 Days of Purposeful Wellness
Day 8 – Hydrate your holidays. Water is a key component of our wellness journey.
Day 6: 12 Days Of Purposeful Wellness
Day 6 – focus on what you’re doing right, not the slip ups.
Day 4: 12 Days of Purposeful Wellness
Day 4 – Focus on family. Let’s keep our minds more on who is around the table than the food on the table.
Tuesday In Tune
Tuesday in Tune is a weekly feature where I talk about the music that is impacting me this week.
What’s The Good Word?
What word or scripture did God lay on your heart for 2021? How has it influenced you this year?
Seasons with Grace 